New view of the Prana programme from the SwaSwara Self discovery resort, India

Prana in the resortSwaSwara It is now for a period of 10 days and 14 and 21 days. Programmes have been designed specifically to restore life forces and include various promotional and clean-up therapy, supported by daily yoga and meditation, as well as special vegetarian Dosha diet. Such diet contributes to reducing stress and improving overall health, addressing many problems and diseases, including actively addressing ageing in the system. The guests are offered programmes of varying duration, which helps to take account of the wishes and demands of the customers, as well as the health of each guest of the hotel.

10 days - Aurved programme focusing on rejuvenation and reconstruction (Rejuvenative " Revitalizing program)

The stress and increase in human exchange processes through the development of life-saving and useful habits for food consumption based on the principles of Aurveda, which helps to maintain and maintain a healthy lifestyle in the modern world.

14 days - Aurved Treatment Program (Curative program)
Deep therapeutic healing and release from specific health problems. The programme is available only for a period of 14 days, as this minimum period is necessary for an effective treatment. If necessary, the programme may be extended for a period of up to 21 days with daily therapeutic procedures prescribed by the Aurveda doctor.

21 days - Panchakarma program

Deep purification and detoxication for general healing. The minimum duration of the programme is 21 days. The purification course is designed to remove accumulated toxins and sludges in the organism through the traditional procedures of the ancient Indian method of Panchakarma, based on the purification of the drinking butter of Guy (Ghee), followed by the treatment of the thintestine with herb, Virechana.