Program
Ayurveda programs focus on three main components: nutrition, Yogic breathing and the benefits of enhancing herbs. These, renowned for their healing abilities, allow the body to naturally find its own balance and harmony. All this in a regenerating and relaxing environment, surrounded by nature and the healing waters of Fiuggi. We embrace wellness with the main goal of strengthening all the body’s systems through the targeted combination of nutrition, movement and self-awareness.
Goals:
- Achieve a state of total balance
- Improve your body’s adaptive capacities
- Improve your vital energies
- Immerse yourself in a state of deep wellbeing
- Embrace inner peace
- Reduce physical and mental stress levels
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placement
Period | Price |
4 nights / 3 day treatments | 4140 EUR |
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Prices and tour program are promotional. For all current information, please contact the manager.
Information
AYURVEDA MEDICINE | 3 nights | 5 nights |
Ayurveda and Wellness Consultation | 1 | 1 |
Progress check with Ayurveda Doctor | 1 | 1 |
Body Mass Analysis (BIA) | 1 | 1 |
Ayurveda Lifestyle Recommendation | 1 | 1 |
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AYURVEDA THERAPIES AND OVERALL WELL-BEING | 3 nights | 5 nights |
Spa wave- binatural sound therapy | 1 | 1 |
Abhyanga – massage | 1 | 2 |
Shirodhara ritual massage | 1 | 2 |
Chakra therapy or Herbal Compress or Reflexology | - | 1 |
3-Step Hydro Cure | 1 | 1 |
Thalassotherapy | Unlimited | Unlimited |
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NUTRITION | 3 nights | 5 nights |
Ayurveda Focus- Daily food line (breakfast, lunch, dinner and healthy snacks) | ✔ | ✔ |
| Herbal infusions from the world's oldest pharmacy | ✔ | ✔ |
Therapeutic Fiuggi water directly from the source | ✔ | ✔ |
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MOVEMENT LAB | 3 nights | 5 nights |
Postural assessment | 1 | 1 |
Bespoke training with our Personal-Trainers | 1 | 2 |
Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures) | ✔ | ✔ |
Movement Lab with Technogym and Reaxing equipment | ✔ | ✔ |