Program
Your Journey, Personalized for you.
To clearly understand how journeys will be personalized, expert team conducts a comprehensive evaluation to assess your unique needs, goals, and aspirations. This allows to design a customized wellness experience tailored specifically to you. Whether it’s three days of rejuvenation or a 21-day transformation, your journey is crafted to ensure meaningful and lasting results, perfectly aligned with your personal rhythm and lifestyle.
Integrative Exploration
4 Nights Short-term wellness programs offer a comprehensive and balanced clinical evaluation designed to give you a snapshot of your current health and well-being. In just three days, you'll undergo advanced diagnostics, including body composition analysis, genomics, and microbiome analysis. These evaluations, paired with personalized wellness experiences like Ayurvedic treatments, private sound journeys, and fitness assessments, provide an immediate boost to your physical and mental well-being. Benefits:
| 7 Nights A seven-day program extends the benefits of the three-day exploration, allowing for a deeper dive into your health. With additional time, you can engage in more personalized treatments and therapies, including physiotherapy, acupuncture, and private neuroscientist consultations. This extended period helps in setting a foundation for sustainable wellness practices that can be continued long after your stay. Benefits:
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Prevent & Reverse
14+ Nights The two-week program at tulåh is designed for those looking to prevent or reverse chronic health issues such as type 2 diabetes, heart disease, and emotional health concerns like anxiety and depression. Over 14 days, you will undergo a thorough assessment, diagnosis, and a bespoke treatment plan that focuses on reversing or preventing health issues. The longer duration allows for more intensive and sustained therapies, such as multidisciplinary consultations, personalized fitness plans, and specialized nutrition guidance. Benefits:
| 21+ Nights The 21-day program is ideal for those who require a more extensive treatment plan for severe or multiple health concerns. This long-term commitment ensures that you receive the full benefits of tulåh's integrative approach, which includes advanced diagnostics, evidence-based treatments, and sustained wellness activities. This duration is particularly effective for those needing significant lifestyle changes, offering ample time to reset and adopt the tulåh lifestyle. Benefits:
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